BE FREE Transformational Breathwork uses the natural power of the breath, powerful chakra-attuned music, energetic release work, art, and group processing to help you:
**Release the past and become more powerful in the present
**Access your deep inner wisdom and reclaim your authentic self
**Accelerate your evolution and step into your Sacred Purpose.
The mighty, expansive breath is our greatest gift of transformation. When we allow ourselves to move fully into the breath, it shifts our conscious reality from the Ego brain (thinker/planner/doer), to a much deeper soul/energetic experience of being in our bodies (energy/emotion/expansion). Using the breath we enter "altered" consciousness. In this space we connect to our inner healer, the aspect of our soul which knows intuitively how to find balance and peace. When we use the powerful breath in connection with sound vibration the full-self is activated and awakened.
Group breathworks are about 3-3.5 hrs. We call them "retreats" because we want to encourage you to think of them not as a workshop, or a class, but as an opportunity to step outside your normal life and have a profound experience. The group sessions start with an opening circle where each person has a chance to check in, and we give you an idea of what you might expect during your "journey". We discuss how to do the "breathwork breath" and why it works so well in getting you to a VERY altered consciousness.
The actual breathwork journey is about an hour, where each person has their own space to move, dance, laugh, cry... whatever comes up. We encourage each person to stay blindfolded throughout the journey, so that they can keep their process internal.
When the journey is complete, the group is given some time to create artwork to express their experience. We then circle up for our closing processing time where each person is given the opportunity to talk about what they experienced.
To stay up to date with with Transformational Breathwork events in the Denver/Boulder area, please join our facebook group or simply send your email to be added to the monthly newsletter about upcoming events.
We completed a seven-month long journey to become facilitators of this beautiful medicine for our community. If you are in the Fort Collins area, we invite you to Breathe with our teachers, Melanie Lighthouser and Alexandra Jenkins. Check out www.befreehealing.com.
We look forward to journeying with you,
Aaron & Juniper Jane
Certified Transformational Breathwork Facilitators
BE FREE Transformational Breathwork is your opportunity to enter community with other willing, powerful souls, and do the beautiful, transformative work of uncovering your most amazing, authentic self.
How would your world be different if you allowed yourself to BE TOTALLY FREE? When was the last time you got to yell, dance, cry, laugh, vision, or shake out the “stuff” that keeps you from being your most authentic, vibrant self? What would it be like to be in “safe space” where you could experience ALL of who you are, the light, the dark, the love, the raw power, without any judgment or fear of rejection? How would you move differently in a world without self-doubt, fear, old baggage, old anger, old story?